Thursday, 24 September 2015

Forever Living - The 9 Day Effect


A range of natural aloe vera based products, can benefit people’s health and well-being such as mobility and cleansing.  Aloe vera gel is highly nutritious and contains a rich cocktail of vitamins, minerals and amino acids to help the body to work properly.


What is the Clean 9? 

This two-step process takes into account body cleansing, weight loss and long-term weight management, whilst also providing the ever-important nutritional elements needed for healthy and safe results. 
The great thing about having a two-step solution is that the products work in synergy to aid in the body’s natural cleansing, burning stored fat cells and helping to achieve optimum nutrition. 

Step one, the Clean 9 pack, is designed as the perfect kick-start to a new health regime, allowing you to see and feel results within just nine days! The great thing about this element is that it is not just about weight loss, but body cleansing – a process that really needs to be at the heart of any weight management program if you want fast and effective results. 

With all products in one box, the program is really easy to follow, and will help to cleanse your system whilst burning fat stores. 
To achieve the cleansing effect, a nutritional product is needed, one that will work in the digestive system. The Aloe Vera Gel (containing over 200 different compounds) is a powerful nutritional drink for good health and well-being, hitting your digestive system so that it starts to work immediately. 

Whilst on a weight loss plan, the body still needs to feel nourished, so protein is really important. The Forever Lite Ultra with Aminotein is high in protein, providing 100% RDA of vitamins and minerals, with an Aminotein element which provides a blend of enzymes specifically designed to break down the protein in your diet. This leads to faster absorption in the body. Plus, it makes a delicious meal replacement shake that you’ll enjoy having twice a day throughout the program. 

Glucose levels are a balancing act throughout any weight loss program. Forever Garcinia Plus quickly energises the body whilst helping to maintain normal blood glucose levels. It’s a product that aids natural metabolism whilst reducing cholesterol - the perfect weight management supplement. 


ENTER SHOP








Tuesday, 15 September 2015

Bowen Therapy for Little People


This short video shows how children are treated with Bowen.  Look how much they love it!
I offer a special price for children call me for more details.  
01778 426707 

Monday, 18 March 2013

Bowen Therapy Is Perfect For Children



Do you have or know a child with health problems?
The Bowen Technique is so safe, gentle and non invasive that babies and children love it.  It addresses the head and jaw, influencing nerves that can be affected during birth, which upsets the digestive and respiratory system leaving them feeling generally unsettled. It also works with the whole body, enabling optimum alignment and balance.
The Bowen Moves seem to help relax tight muscles (even tiny babies can have tense muscles).  You may notice your child is more relaxed and sleeps better after a Bowen course.  Tom Bowen, who developed this gentle technique, is credited with helping many children in his local community. 
We believe that complementary therapy should be available to all and are very pleased to be able to offer a “low cost” clinic for babies and children offering treatments for children up to 14 years for just £10.00 a treatment.
Various childhood conditions that have been reported to respond well to Bowen Therapy include: -
Allergies ~ ADHD ~ Autism ~ Bed-wetting ~ Cerebral Palsy ~ Chest Infections ~ Colic ~ Constipation ~ Poor Sleep ~ Eczema ~ Headaches ~ Growing Pains ~ Dyspraxia ~ Glue Ear ~ Stress ~ Poor Concentration ~ Asthma….
When treating young children, there is no pressure for them to lie still if they don’t want to we can generally look at books or play with them or they can sit on a parents knee whilst the treatment is being administered.  We often do Bowen moves on mummy, daddy and sometimes even teddy…
Children who receive Bowen = healthier children with better concentration, improved sleep patterns, enhanced motor control and behavior, quieter happier children
= Happier parents   

Thursday, 1 March 2012

Sunday, 9 October 2011

Do You Suffer With Back Pain! Have you tried the Bowen Technique?


www.dailymail.co.uk
To the outside world, the adventurer Bear Grylls epitomises supreme fitness. He's eaten sheeps' eyes, maggots and raw zebra but the intrepid action man has been told to watch his diet because his cholesterol is too high

Wednesday, 30 March 2011

How to use aromatherapy in your home


drop in a bath mixed with milk 
a few drops in a spray bottle with water and spritz the room like an air freshener
a few drops in drawer lining
a couple of drops with water in an oil burner
a few drops on a damp towel on the radiator

Monday, 14 February 2011

Water - are you drinking enough?

Our bodies are made up of 80 % water.  Water plays a vital role in supplying oxygen to cells, as well as temperature regulation, waste removal and the everyday running of all major organs. 


You can go about four weeks without food, but only three days without water.


If you wait until you're thirsty before you reach for that glass, then you're already dehydrated. 


When the body is dehydrated, it often sends out signals that are misread as hunger pangs. Mild dehydration actually slows down body metabolism, so you're losing out on two counts if you let your water intake slip.


A little dehydration can leave you feeling tired as well as messing with your short-term memory. Start to feel a bit parched, and simple mental tasks could seem like a massive challenge.

Saturday, 22 January 2011

Friday, 7 January 2011

January - Special Offer


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Laugh Your Way to Relaxation

There is no doubt that laughter is a wonderful thing!  Research has shown that laughter is good for our immune system and pain management.  The best thing about it is that it is free!


Laughter reduces the level of stress hormones such as cortisol and adrenaline. It also increases hormones such as endorphins as well as increases the number of antibody-producing cells. This builds our immune system and helps us manage stress.  Laughter is enjoyable and helps us see the funny side of life, keeps us young and positive.
Laughter also gives the diaphragm, stomach a good work out.  A good giggle can even give the heart a workout.
Laughter is a great emotional release and can be a great distraction from anger or stress.

Go on make yourself  
"feel good"
 have a good laugh!

Tuesday, 23 November 2010

Aromatherapy Tip of the Day



The perfect smell for your home during the winter months.
Mix 2 drops of cinnamon with 4 drops of orange essential oil 
and use in a burner.
The two oils together compliment each other beautifully.

"feel good" this Christmas