Tuesday, 23 November 2010

Aromatherapy Tip of the Day

The perfect smell for your home during the winter months.
Mix 2 drops of cinnamon with 4 drops of orange essential oil 
and use in a burner.
The two oils together compliment each other beautifully.

"feel good" this Christmas

Saturday, 20 November 2010

Quote of the day

"Spend your first 15 seconds awake planning something nice to do for yourself today. This can really set you up in a good mood - even if it's just going by the farmers' market and getting fresh strawberries."
.................why not treat yourself or friends!

Thursday, 18 November 2010

The Bowen Technique

A simple and powerful technique that helps relieve all kinds of pain.  It is so gentle it can be used on anyone, from newborn babies to the elderly.

The use of thumbs and fingers gently move muscles and tissue with a ‘rolling’ type move.  In between each set of moves there is a break.  The process releases energy and sends impulses to the brain so the body can start to heal itself.

Bowen helps re-align the body.  Treatment at regular intervals can help stress management and health maintenance.

The technique is used to relieve the following:-   sports injuries, frozen shoulder, knee problems, back problems, sciatica, RSI, hormone imbalances, hay fever, asthma and migraines.  There are many more conditions that benefit from having The Bowen Technique.

To learn more about the Bowen Technique and my other holistic therapies, please refer to my web site http://www.louisedunthornetherapies.com/